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Everyday People. Exceptional Jiu-Jitsu.

Get in shape, learn proven self-defense, and join a community that actually wants to see you win—on and off the mats.

Why BJJ at Motion Jiu-Jitsu?

Beginner-friendly classes • Safe training partners • Structured curriculum for adults & kids

At Strike Jiu-Jitsu, we do more than just teach techniques. We help people become stronger, calmer, and more confident versions of themselves. Whether you’re brand new to Jiu-Jitsu or you’ve trained before, you’ll get:

  • Beginner-Friendly Coaching – We break everything down step-by-step so you never feel lost or left behind.

  • Safe, Controlled Training – Tap early, train often. Our culture is about longevity, not ego.

  • Real-World Self-Defense – Learn what actually works against bigger, stronger opponents.

  • Serious Workouts, Fun Environment – Get in shape, relieve stress, and actually look forward to coming to class.

  • Supportive Team Vibe – No tough-guy attitudes. Just good people working hard together.

Start Your Instant Quote!

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Text 'trial' To (903) 582-5555

Built for Everyday People, Not Just Fighters

Busy professionals

Busy professionals looking for a healthy outlet and stress relief through structured Jiu-Jitsu classes that improve fitness, sharpen focus, and provide a much-needed reset from demanding workdays.

  • After-work stress relief

  • Fun, structured training

  • Supportive gym community

PARENTS w/kids

Parents who want their kids to be confident, respectful, and bully-proof with positive Jiu-Jitsu training that builds discipline, resilience, focus, and everyday life skills they carry everywhere.

  • Confidence through discipline

  • Respectful, focused behavior

  • Real bully prevention

WOMENs classes

Women who want practical self-defense and a supportive environment, with Jiu-Jitsu classes that feel safe, empowering, and welcoming while building confidence, strength, and trust in their bodies.

  • Practical self-defense

  • Safe, supportive atmosphere

  • Confidence and strength

ATHLETES & COMPETITORS

Athletes and competitors who want high-level training and coaching, with Jiu-Jitsu sessions that sharpen technique, strategy, conditioning, and mindset for competition performance on and off the mats.

  • High-level coaching

  • Competition-focused training

  • Serious training partners

Text 'trial' To (903) 582-5555

Programs at Motion Jiu-Jitsu

From beginners to seasoned competitors, our programs are designed to build real skill, confidence, and conditioning—at every age, experience level, and training goal.

Womens Classes

Adult Jiu-Jitsu

Kids Jiu-Jitsu

Text 'trial' To (903) 582-5555

Why Choose Us for Jiu-Jitsu

★ ★ ★ ★ ★

Motion Jiu-Jitsu has been a game changer for me. I started as a stressed-out beginner, now I’m fitter, calmer, and actually excited to train after work, every single week now.

Zara Smith
Motion BJJ Student
★ ★ ★ ★ ★

My son’s confidence has exploded since joining Motion Jiu-Jitsu. The coaches are patient, firm, and fun. He’s more respectful at home, focused at school, and never dreads practice anymore now.

Daniel Tanner
Motion BJJ Student
★ ★ ★ ★ ★

As a woman, finding Motion Jiu-Jitsu was huge. Training feels safe, challenging, and empowering. I’ve lost weight, made friends, and finally feel prepared to protect myself if needed.

Ashwin Santiago
Motion BJJ Student
★ ★ ★ ★ ★

They arrived on time, worked carefully, and didn’t leave a mess behind. You can tell they take pride in their work.

Elsie Roy
Entrepreneur
★ ★ ★ ★ ★

I called for an estimate, and within hours, everything was gone. It’s rare to find such fast and honest service these days.

Kaden Scott
Sales Manager
★ ★ ★ ★ ★

From start to finish, communication was clear, pricing was fair, and the results were better than I expected. My backyard is finally clutter-free!

Elsie Roy
Entrepreneur

Discover Why We're the Top Brazilian Jiu-Jitsu Academy

Explore what sets Motion Jiu-Jitsu apart—from expert coaching and safe, structured classes to a welcoming culture that helps everyday people build skill, confidence, and strength.

Heads up: you may surprisingly enjoy seeing junk disappear!

Text 'trial' To (903) 582-5555

3 Easy Steps to Begin Your BJJ Journey

1.

Text 8162 to (903) 582-7698

Text the word TRIAL to our number to start sign-up and reserve your spot in class.

Receive a text reply with a link; tap it to complete your details, choose class time, and confirm attendance instantly.

2.

follow the text prompts

3.

book your bjj trial

Get a confirmation text with your first class time; arrive early, meet the coach, sign a waiver, and start training.

Grab Your 30-day BJJ trial

Train with us for a month, feel the difference on and off the mats, and see if Motion Jiu-Jitsu fits.

Text 'trial' To (903) 582-5555

Our Most Asked Questions about Jiu-Jitsu

Quick answers to what beginners, parents, and competitors ask most about training.

Do I need to be in shape to start Jiu-Jitsu?

Nope. You get in shape by training. We scale the pace to your level.

Is Jiu-Jitsu safe?

It’s a contact sport, but we emphasize control, tapping early, and taking care of training partners.

What should I wear to my first class?

Comfortable athletic clothes with no zippers or metal. We’ll help with a loaner gi if needed.

Do I need any experience or martial arts background?

Not at all. Most of our students started with zero experience. Beginners are our specialty.

How often should I train each week?

Two to three classes per week is ideal for progress, recovery, and building a solid habit.

Will I have to spar (roll) on my first day?

No. We’ll focus on basics, movement, and drilling first. Sparring comes when you’re comfortable.

Is Jiu-Jitsu good for self-defense?

Yes. It focuses on leverage, control, and submissions—especially useful against bigger, stronger opponents.

Do you offer classes for kids?

Yes. We have structured kids classes focused on confidence, respect, discipline, and bully-proof skills.

What if I’m nervous or shy about starting?

Totally normal. Our coaches and students remember their first day and make beginners feel welcome.

How do I start the 30-day trial?

Text our number or fill out the form on this page, choose a class time, and show up to train.

Text 'trial' To (903) 582-5555

About Motion Jiu-Jitsu

Motion Jiu-Jitsu is a welcoming, ego-free academy focused on real technique, safe training, and helping everyday people build confidence, strength, and skill on and off the mats.

We combine structured instruction, patient coaching, and a positive team environment so beginners, kids, hobbyists, and competitors all feel supported, challenged, and excited to come back to train.

  • Ego-free training culture

  • Real, proven technique

  • Safe, structured classes

  • Confidence beyond the mats

Text 'trial' To (903) 582-5555

Everyday People. Exceptional Jiu-Jitsu.

New York, NY, USA

Have a Question?

Reach out anytime and we’ll get you clear answers about classes, pricing, or getting started.

Text 8162 To Start Your Trial

We Make Signing Up For Your trial Easy

1

Text Our number

Text the word TRIAL to (903) 582-1212 to start sign-up and reserve your spot in class.

2

Get Your Trial

Receive a text reply with a link; tap it to complete your details, choose class time, and confirm attendance instantly.

3

Pick Your Start Date

Get a confirmation text with your first class time; arrive early, meet the coach, sign a waiver, and start training.

Ready to Try Jiu-Jitsu?

Take the first step today—grab your trial, show up once, and see how Jiu-Jitsu can change everything.

© Strike Jiu-Jitsu, 2025 All rights Reserved.